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AEROBICS
Air-conditioned, spring
floor and mirrored studio provides a full weekly timetable of a variety of
classes.
Professional qualified
instructors stimulate and ease you through classes which are updated
regularly.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| |
|
|
|
|
10:00-10:45
CV
Circuit |
10:00-10:45
Step
Circuits |
9:45-10:30
Box-A-Cise
|
10:00-10:45
Burn & Firm
|
10:00-10:45
Fat Burn
Aerobics |
10:45-11:15
Body
Condition |
10:45-11:15
Abs & Bum
|
10:30-11:30
Pilates
|
10:45-11:15
Arms & Abs
|
10:45-11:15
Body
Condition |
| |
|
|
|
|
1:15-2:00
CV
Circuit |
|
|
|
1:15-2:00
Body
Condition |
| |
|
|
|
|
6:30-7:15
Body
Sculpture |
6:30-7:15
Box-A-Cise
|
6:30-7:15
Burn &
Firm |
6:30-7:15
Step
Circuits |
|
7:15-8:00
Fat Burn
Blast |
7:15-8:00
Body
Condition |
7:20-8:05
Body
Sculpture |
7:15-8:00
Body
Condition |
|
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