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Cardio-vascular equipment consists of Precor treadmills, Precor cross trainers, Concept II rowers, Precor upright and recumbent cycles, Steppers and climbers. Strength machines are all precision machines from Pulse Fitness. Designed and selected specifically with ladies in mind. Free weights are all designed by Pulse Fitness.
PERSONAL TRAINERS As well as the ‘ITS’ team of female gym instructors a team of female professional personal trainers are available for bookings one-to-one. Each of these ladies have competed to British and International levels of Fitness and Figure Competitions and each have up to 15 years of teacher training experience. |
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